The Effort Pays

September 5th, 2008 -- Posted in rants | No Comments »

When my work-life balance went haywire last year, so did my physical well-being. Prolonged spending of long hours at work made it hard for me to spare time for gym or any form of exercising. My IPPT results took a downslide, which was why I had to return for RT.

(For those who aren’t familiar with the abbreviations, IPPT stands for “Individual Physical Proficiency Test” and is an annual standard physical fitness test to gauge the basic physical fitness of an individual. It is compulsory for all able Singapore males. RT is the “Remedial Training” for those who did not manage to pass the IPPT for the year.)

So I started changing my lifestyle a little in March. I joined the gym, planned some cardio and weight training and watched my diet. I aimed to lower my BMI and build some strength. I targeted to pass the next IPPT.

After 6 months, it’s finally pays off!

I just took IPPT on Tuesday for RT Phase 1 and I passed. Not only did I clear everything, including the 2.4km run, I actually made it for a silver award!!! That’s $200 monetary award! YAY!!!

The real reward for me was not the silver award or the money, but the achievement for the efforts I have put in. It’s a good feeling when you see your hard work and perseverance pay off.

Coming up next (perhaps)... 1/2 marathons!

At Week 11

September 3rd, 2008 -- Posted in Baby | No Comments »

Annie’s Birthday 2008

August 25th, 2008 -- Posted in birthdays | 2 Comments »

It’s another year and another birthday celebration for our youngest sister, Annie. This year, the venue is at Picotin @ Turf City.

It was a little hard to perceive the fact that the little infant I once carried is now a young lady. Nevertheless, it’s still too young for (too much) alcohol, young lady :P

It’s just ‘another birthday celebration’. What’s so special about this? Frankly, it’s nothing but it’s also everything. Most blogs feature only the craziest birthday bashes where friends get drunk and dirty laundry gets exposed. This birthday bash is nothing as superficial. It marks an important moment in Annie’s experience of growing up and how we have come to witness it so far…

... and another wonderful feast :D

Happy Birthday, Lil’s Sis! :D

At Week 9 (almost)

August 20th, 2008 -- Posted in Baby | 3 Comments »

Birthday Bash @ PrEgO

August 16th, 2008 -- Posted in birthdays | No Comments »

It’s Sunsun’s birthday. I wanted to plan a lil birthday celebration at a cozy place with healthy bites so I picked Alligator Pear as the dining venue for the evening.

It was a mistake.

While the official Fairmont website clearly stated “Dinner: Daily – 6:00 pm to 9:00 pm”, they actually don’t serve food after 6pm. WTF?!! It’s not that we didn’t call beforehand. I called for dinner reservation and the Fairmont operator told me we can’t make reservation as it’s a walk-in restaurant. I’ve no problem with that so I simply thanked the operator and hung up. We only found out when my sister turned up earlier and was told by the waiter that the pool-side-restaurant-filled-with-drenched swimmers-from-the-pool-next-to-the-eatery does not serve food after 6pm. WHAT??!! Why didn’t the operator inform me they don’t serve dinner in the first place? Also, why wasn’t the website updated?

What kind of 5-star exclusivity is this?

Anyway, we settled at Prego located on the ground floor of The Fairmont.

Not a bad place for a birthday dinner with family or friends. We were lucky enough to get a table on a Friday evening, despite the face that the baldy waiter hated me (... bumped my head with a plate and got my order wrong).

Salads and soups for starters. I love the cream of chickpea soup. Thick and yummy.

I ordered pork belly but the waiter got me cod instead. He was apologetic for the wrong order and let me have the cod free of charge while he hurried my order of the pork belly. Great thanks to him, I almost finished the cod and couldn’t eat the pork belly when it arrived.

Some kind of nice birthday surprise… A few tables away, another birthday song was sung heartily by a crew of waiters and waitresses. That totally gave away the surprise factor when Sunsun’s birthday cake came 5 mins later.

It was a nice mango cake, nevertheless. The fruity-rich upper has a nice sour aftertaste to the slightly sweetened sponge and light cream inners. All thanks to Becky, who helped me get the cake in the midst of her busy work schedule.

HAPPY BIRTHDAY, MiMEOW!! :D

Long Distance Life

August 12th, 2008 -- Posted in rants | 3 Comments »

It has been a busy week. We’ve just moved back to Singapore and now making preparation for Sunsun to stay at my dad’s house, so she’d have company while I travel for work. From next week on, I’d be flying to and fro KL every week… Flying to KL on Monday and back in Singapore on Friday. It will be more hectic but I know I’d manage.

It’s also a good chance to catch up with friends. I’ve not met up with many friends for a while now. This time, an ex-Gillette colleague just flew in town and there will be a gathering of ex-Gillette peeps this week. I can’t wait to catch up with them.

Evening Skylight in KL

August 9th, 2008 -- Posted in photography | 5 Comments »

... on one of the rare moments being home at sunset.

At Week 6

August 6th, 2008 -- Posted in Baby | 4 Comments »

We nickname this lil one ‘Ai-Thim’, Thai styled short-tongue for ‘ice-cream’... the mother’s favorite dessert. :P

____________

For the past weeks, I’d been rather mesmerized of the new status I’m facing… “Fatherhood”. I thought about this shift in my resposibilities as a human being and find myself moving towards a new light that is starting to lit my path like never before.

This child will be molded upon all my actions. The development of personality, character and habits will depend on how I influence and teach. Even the words and body language will be imparted upon the child.

Is that scary or what?

Summer 2008 - Part 4: Shanghai

July 28th, 2008 -- Posted in travel | 3 Comments »

While Guangzhou is the place for food and Beijing is the cultural center of China, Shanghai is the financial and commercial center of the country. Being the front-line hub for foreign trade and investment, the city is lined with booming trend of modern architecture and urban amenities making it the most foreigner friendly place in the country. As remarked by Ben, who knows no mandarin at all, English is spoken here more than the other two cities we visited.

DAY SEVEN 上海

We booked and flew to Shanghai’s Pudong International Airport, which is further from the city than the older Hongqiao Airport, with an intention. We wanted to experience the world’s first commercial Maglev train.

For those who isn’t familiar with the term, ‘Maglev’ stands for ‘magnetic levitation’. A maglev train is one that suspends, guides and propels via magnetic forces. Meaning… no wheels! It is faster, quieter and smoother than wheeled mass transit systems. Ideally, it is capable of reaching velocities comparable to turboprop and a jet aircraft.

While the journey lasted only for 7 minutes, the experience of travelling at top speed 430km/h so close to the ground is something we don’t get everyday. Woohoo! Can I go around for another trip? Can I??

Upon alighting at Longyang, we took a cab across the Huangpu river past the old city to our hotel. The view was amazing. Being a fan of Manhattan, the old bricked buildings of Shanghai had that similar appeal to me.

We stayed at 东湖宾馆 Donghu Hotel. Donghu Hotel has a few buildings along Donghu Street. The one we were staying was a French style three storey residence built in 1925.

While the interior has been renovated and the rooms now look very clean, you can’t help realizing the building is more than 80 years old. It’s just as creepy as staying at the old Raffles Hotel, I guess.


Only less than two days in Shanghai, we didn’t want to waste much time. So we headed out to the street after some bathroom breaks. 陜西南路 South Xiaxi Road is a street not too far from the hotel, adjacent to 淮海中路 Central Huaihai Road at 百盛购物中心 Parkson Shopping Center. It is a small road lined with some interesting shops for street fashion. The lines of street-shops stretches to 新乐路 Xinle Road and 长乐路 Changle Road.




We spotted some street marketeer in mid-drifts distributing some stuffs from big bags. I wonder what they are.

Dinner was at a Shanghai fushion cuisine restaurant called 夜上海 Ye Shanghai located at Xintiandi. Like most other fushion restaurants, it has a nice contemporary deco. Dimmed lighting. Wine glasses.



They even provide these mini chairs for your handbags.





More 长寿面 Longevity Noodles for dad.

After dinner, we took the chance to enjoy an aftermeal stroll at 新天地 Xintiandi, a car-free shopping, eating and entertainment street, composing of restored traditional 石库门 shikumen (“stone gate”) houses on narrow alleys with some newer buildings serving as book stores, cafes and restaurants. At night, the place is vibrant with people, locals and foreigners alike.



While Dad decided to go for the new movie 赤壁 The Red Cliff, we just wanted to chill out somewhere. We settled at a restaurant/pub called Fountain.



After some nightcaps and lots of laughs, we called it a night.

DAY EIGHT 上海

It’s our last day in China/Shanghai. We decided to relax and just roam the city area. Enough of rushing from one historical site to the next like we did in Beijing.

We decided to start the day with a local Shanghai breakfast. Along the way, we got to see how the locals live on a typical street.




Mission #3: eat xiao longbao in Shanghai is accomplished!

We couldn’t find coffee in this local food place, so we went back to the main streets to hunt for a coffee joint and found Città. Not a bad place for a morning coffee break in Shanghai.

As we strolled more, we saw more colonial style buildings amidst the modern infrastructure. With the weather hot and humid, we decided to stop over different air-conditioned buildings once in a while to shop and more coffee.


Dinner was at an old Shanghai restaurant called 上海早晨 Morning Shanghai, near the Bund.





And finally, we walked to the “Lung-fan… Lung-lao” famous place in Shanghai, The Bund. Pretty crowded but the beautiful sight was worth the walk.



Be careful of your belongings. The crowd here is always full of weird characters.


The famous Peace Hotel closed down.




We went for foot massage to pamper our tired feet from all the walking before heading back to hotel.

So that concludes our trip to the three big cities of China. Given another chance and perhaps more time, I would definitely want to visit again.

7 Facts About Me

July 27th, 2008 -- Posted in uncategorized | No Comments »

I’ve been tagged by Jazz on Happy Alone on 7 facts about myself meme.

Here’s the rules:

1. List these rules on your blog.
2. Share 7 facts about yourself on your blog.
3. Tag 7 people at the end of your post by leaving their names as well as links to their blogs.

You’ll have to read on for my 7 facts and see who I tagged.

  1. I am shy and I don’t speak much in crowds. I’m a better conversationist to just one other person.

  2. I love to paint, especially in oil or acrylic. I just haven’t had much time to paint since I started working.

  3. Though I’m not good at it, I love to run. I feel the freedom of the mind when I run. Some people call it ‘endorphin rush’.

  4. I’m allergic to pineapples. My ears hurt when I eat too much of it.

  5. I have a passion for watches. I believe the watch tells something about the wearer.

  6. Though I used to drive, I still have not gotten a driving license.

  7. I can’t really cook. I can only make fried rice.
  8. Here’s my tags:
    Adrian, Mel, Edoraye, Derek, Annie, HuaiBin, Nicole